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What is the Family Wellness Challenge?
The Family Wellness Challenge is a 21-day health and wellness program to help you develop better habits with your family. You'll discover simple ways to boost activity, eat healthier, and develop smoother routines at home.
Develop a simple system to prep healthier meals every day.
Build a more active lifestyle for everyone at home.
From stress to sleep, your family will thrive with a calmer household.
THIS CHALLENGE REALLY
HELPED ME & MY FAMILY TO GET BACK ON TRACK!
I just finished the challenge and I feel like I now have the tools to take care of myself and family without feeling so rushed and overwhelmed all the time. We have better routines in place and feel more connected as a family. And the daily emails and tips and recipe suggestions were really helpful!
Neomi D, Wife & Mom of 2